SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING vs ORIGINAL MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MACARONI SALAD wins in 5 out of 11 nutrient categories
SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING: 3
vs
ORIGINAL MACARONI SALAD: 5
(3 ties)
Overview
| Nutrient | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 203 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 16 g | 17.6 g | |
| Fat | 18 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 510 MG | 366 MG |