SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI SALAD wins in 5 out of 11 nutrient categories
SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING: 3
vs
MACARONI SALAD: 5
(3 ties)
Overview
| Nutrient | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 243 cal | |
| Protein | 6 g | 2.9 g | |
| Carbs | 16 g | 20.7 g | |
| Fat | 18 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 510 MG | 300 MG |