SWEET CHILI SAUCE vs HAIOREUM
Nutrition comparison per 100 g serving
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HAIOREUM wins in 6 out of 10 nutrient categories
SWEET CHILI SAUCE: 1
vs
HAIOREUM: 6
(3 ties)
Overview
| Nutrient | SWEET CHILI SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Calories | 233 cal | 135 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 56.7 g | 30.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,533 MG | 1,854 MG |