SWEET CHILI SAUCE vs ORGANIC CHILI PASTE
Nutrition comparison per 100 g serving
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ORGANIC CHILI PASTE wins in 4 out of 10 nutrient categories
SWEET CHILI SAUCE: 2
vs
ORGANIC CHILI PASTE: 4
(4 ties)
Overview
| Nutrient | SWEET CHILI SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 17.1 MG |
Minerals
| Mineral | SWEET CHILI SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 278 MG | 0 MG |