SWEET CHILI SAUCE vs MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE wins in 5 out of 10 nutrient categories
SWEET CHILI SAUCE: 2
vs
MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE: 5
(3 ties)
Overview
| Nutrient | SWEET CHILI SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 38.9 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 4.8 MG | |
| Sodium, Na | 278 MG | 8,200 MG |