SWEET CHILI SAUCE vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
SWEET CHILI SAUCE: 2
vs
COCKTAIL SAUCE: 6
(2 ties)
Overview
| Nutrient | SWEET CHILI SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 89 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 38.9 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 13.3 MG |
Minerals
| Mineral | SWEET CHILI SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Sodium, Na | 278 MG | 1,422 MG |