SWEET CHILI SALMON WITH EDAMAME AND QUINOA vs MINI SHRIMP SPRING ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHILI SALMON WITH EDAMAME AND QUINOA wins in 6 out of 10 nutrient categories
SWEET CHILI SALMON WITH EDAMAME AND QUINOA: 6
vs
MINI SHRIMP SPRING ROLL: 3
(1 ties)
Overview
| Nutrient | SWEET CHILI SALMON WITH EDAMAME AND QUINOA | MINI SHRIMP SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 150 cal | 129 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 16.4 g | 21.2 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CHILI SALMON WITH EDAMAME AND QUINOA | MINI SHRIMP SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 38 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 421 MG | 129 MG | |
| Sodium, Na | 271 MG | 153 MG |