SWEET CHILI ROASTED CHICKPEAS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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SWEET CHILI ROASTED CHICKPEAS wins in 7 out of 11 nutrient categories
SWEET CHILI ROASTED CHICKPEAS: 7
vs
SHOESTRING POTATOES: 3
(1 ties)
Overview
| Nutrient | SWEET CHILI ROASTED CHICKPEAS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,879 cal | |
| Protein | 17.9 g | 16.4 g | |
| Carbs | 60.7 g | 200.4 g | |
| Fat | 8.9 g | 112.5 g | |
| Fiber | 21.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI ROASTED CHICKPEAS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SWEET CHILI ROASTED CHICKPEAS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 750 MG | 3,571 MG | |
| Sodium, Na | 857 MG | 3,893 MG |