SWEET CHILI ROASTED CHICKPEAS vs ORIGINAL WAFFLE PRETZELS
Nutrition comparison per 100 g serving
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SWEET CHILI ROASTED CHICKPEAS wins in 5 out of 10 nutrient categories
SWEET CHILI ROASTED CHICKPEAS: 5
vs
ORIGINAL WAFFLE PRETZELS: 2
(3 ties)
Overview
| Nutrient | SWEET CHILI ROASTED CHICKPEAS | ORIGINAL WAFFLE PRETZELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CHILI ROASTED CHICKPEAS | ORIGINAL WAFFLE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.6 MG | 4.6 MG | Tie |
| Potassium, K | 750 MG | 214 MG | |
| Sodium, Na | 857 MG | 1,357 MG |