SWEET CHILI PISTACHIOS vs COUNTRY HOUSE
Nutrition comparison per 100 g serving
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SWEET CHILI PISTACHIOS wins in 10 out of 16 nutrient categories
SWEET CHILI PISTACHIOS: 10
vs
COUNTRY HOUSE: 4
(2 ties)
Overview
| Nutrient | SWEET CHILI PISTACHIOS | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 28.6 g | 40 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI PISTACHIOS | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHILI PISTACHIOS | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 200 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 964 MG | 117 MG |