SWEET CHILI PEANUT SAUCE vs GARLIC CHILI SAUCE
Nutrition comparison per 100 g serving
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GARLIC CHILI SAUCE wins in 4 out of 10 nutrient categories
SWEET CHILI PEANUT SAUCE: 3
vs
GARLIC CHILI SAUCE: 4
(3 ties)
Overview
| Nutrient | SWEET CHILI PEANUT SAUCE | GARLIC CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 59 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 27.8 g | 17.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI PEANUT SAUCE | GARLIC CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI PEANUT SAUCE | GARLIC CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 722 MG | 3,176 MG |