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SWEET CHILI LIME SEASONED PREMIUM RAW vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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SWEET CHILI LIME SEASONED PREMIUM RAW wins in 6 out of 11 nutrient categories
SWEET CHILI LIME SEASONED PREMIUM RAW: 6 vs BAY SCALLOPS: 4 (1 ties)

Overview

Nutrient SWEET CHILI LIME SEASONED PREMIUM RAW BAY SCALLOPS Winner
Calories 108 cal 88 cal
Protein 19.2 g 16.8 g
Carbs 3.3 g 2.7 g
Fat 2.1 g 0.9 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET CHILI LIME SEASONED PREMIUM RAW BAY SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG

Minerals

Mineral SWEET CHILI LIME SEASONED PREMIUM RAW BAY SCALLOPS Winner
Calcium, Ca 37 MG 18 MG
Iron, Fe 1.7 MG 0.3 MG
Potassium, K 342 MG 0 MG
Sodium, Na 600 MG 159 MG
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