SWEET CHILI FALAFEL CRISPS vs CURRY MISO MATCHA
Nutrition comparison per 100 g serving
Ad 468x60
CURRY MISO MATCHA wins in 4 out of 10 nutrient categories
SWEET CHILI FALAFEL CRISPS: 3
vs
CURRY MISO MATCHA: 4
(3 ties)
Overview
| Nutrient | SWEET CHILI FALAFEL CRISPS | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI FALAFEL CRISPS | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHILI FALAFEL CRISPS | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 446 MG | 179 MG |