SWEET CHILI CRUNCHY ROASTED FAVA BEANS vs DEUTSCHE KUCHE
Nutrition comparison per 100 g serving
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SWEET CHILI CRUNCHY ROASTED FAVA BEANS wins in 8 out of 12 nutrient categories
SWEET CHILI CRUNCHY ROASTED FAVA BEANS: 8
vs
DEUTSCHE KUCHE: 2
(2 ties)
Overview
| Nutrient | SWEET CHILI CRUNCHY ROASTED FAVA BEANS | DEUTSCHE KUCHE | Winner |
|---|---|---|---|
| Calories | 367 cal | 548 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 60 g | 50 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 16.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CRUNCHY ROASTED FAVA BEANS | DEUTSCHE KUCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILI CRUNCHY ROASTED FAVA BEANS | DEUTSCHE KUCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 48 MG | |
| Iron, Fe | 6.7 MG | 1.7 MG | |
| Potassium, K | 743 MG | 0 MG | |
| Sodium, Na | 450 MG | 429 MG |