SWEET CHILI CRUNCHY AND WHOLESOME POPPED-CORN SNACK vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 12 nutrient categories
SWEET CHILI CRUNCHY AND WHOLESOME POPPED-CORN SNACK: 4
vs
HARRIS TEETER: 5
(3 ties)
Overview
| Nutrient | SWEET CHILI CRUNCHY AND WHOLESOME POPPED-CORN SNACK | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CRUNCHY AND WHOLESOME POPPED-CORN SNACK | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILI CRUNCHY AND WHOLESOME POPPED-CORN SNACK | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 714 MG | 857 MG |