SWEET CHILI CHICKEN WITH ROASTED SQUASH AND FINGERLING POTATOES vs CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE
Nutrition comparison per 100 g serving
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SWEET CHILI CHICKEN WITH ROASTED SQUASH AND FINGERLING POTATOES wins in 6 out of 11 nutrient categories
SWEET CHILI CHICKEN WITH ROASTED SQUASH AND FINGERLING POTATOES: 6
vs
CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE: 4
(1 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN WITH ROASTED SQUASH AND FINGERLING POTATOES | CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 114 cal | 112 cal | |
| Protein | 10.7 g | 3.8 g | |
| Carbs | 12.9 g | 14.1 g | |
| Fat | 2.5 g | 4.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN WITH ROASTED SQUASH AND FINGERLING POTATOES | CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | SWEET CHILI CHICKEN WITH ROASTED SQUASH AND FINGERLING POTATOES | CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 500 MG | 389 MG |