SWEET CHILI CHICKEN FULLY COOKED vs MEAT LASAGNA
Nutrition comparison per 100 g serving
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MEAT LASAGNA wins in 7 out of 11 nutrient categories
SWEET CHILI CHICKEN FULLY COOKED: 3
vs
MEAT LASAGNA: 7
(1 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN FULLY COOKED | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 207 cal | 122 cal | |
| Protein | 6.4 g | 6.1 g | |
| Carbs | 31.4 g | 10.8 g | |
| Fat | 6.4 g | 6.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN FULLY COOKED | MEAT LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI CHICKEN FULLY COOKED | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 414 MG | 385 MG |