SWEET CHILI CHICKEN FULLY COOKED vs BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK wins in 6 out of 10 nutrient categories
SWEET CHILI CHICKEN FULLY COOKED: 2
vs
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK: 6
(2 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN FULLY COOKED | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 207 cal | 246 cal | |
| Protein | 6.4 g | 15.5 g | |
| Carbs | 31.4 g | 14.8 g | |
| Fat | 6.4 g | 13.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN FULLY COOKED | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.7 MG | Tie |
Minerals
| Mineral | SWEET CHILI CHICKEN FULLY COOKED | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 414 MG | 500 MG |