SWEET CHILI CHICKEN vs CHICKEN WINGETTES
Nutrition comparison per 100 g serving
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SWEET CHILI CHICKEN wins in 4 out of 10 nutrient categories
SWEET CHILI CHICKEN: 4
vs
CHICKEN WINGETTES: 3
(3 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calories | 186 cal | 188 cal | |
| Protein | 8.6 g | 16.1 g | |
| Carbs | 25.7 g | 0 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI CHICKEN | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 479 MG | 196 MG |