SWEET-CHILI CHICKEN vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 10 nutrient categories
SWEET-CHILI CHICKEN: 3
vs
MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | SWEET-CHILI CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 193 cal | 167 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 23.6 g | 18.4 g | |
| Fat | 6.4 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET-CHILI CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SWEET-CHILI CHICKEN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 450 MG | 272 MG |