SWEET-CHILI CHICKEN vs CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
SWEET-CHILI CHICKEN: 2
vs
CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN: 7
(1 ties)
Overview
| Nutrient | SWEET-CHILI CHICKEN | CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 193 cal | 111 cal | |
| Protein | 10.7 g | 6.6 g | |
| Carbs | 23.6 g | 18.9 g | |
| Fat | 6.4 g | 1.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET-CHILI CHICKEN | CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 16.7 MG |
Minerals
| Mineral | SWEET-CHILI CHICKEN | CHICKEN ENCHILADA VERDE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 450 MG | 237 MG |