SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI vs CLASSIC ROASTED CHICKEN OVEN SAUCES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI wins in 6 out of 11 nutrient categories
SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI: 6
vs
CLASSIC ROASTED CHICKEN OVEN SAUCES: 4
(1 ties)
Overview
| Nutrient | SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI | CLASSIC ROASTED CHICKEN OVEN SAUCES | Winner |
|---|---|---|---|
| Calories | 163 cal | 58 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 23.7 g | 8.3 g | |
| Fat | 4.2 g | 3.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI | CLASSIC ROASTED CHICKEN OVEN SAUCES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI | CLASSIC ROASTED CHICKEN OVEN SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 221 MG | 73 MG | |
| Sodium, Na | 176 MG | 1,150 MG |