SWEET CHILE ALMONDS vs ORGANIC ROASTED CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHILE ALMONDS wins in 6 out of 12 nutrient categories
SWEET CHILE ALMONDS: 6
vs
ORGANIC ROASTED CASHEWS WITH SEA SALT: 3
(3 ties)
Overview
| Nutrient | SWEET CHILE ALMONDS | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 26.7 g | 32.1 g | |
| Fat | 46.7 g | 46.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILE ALMONDS | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILE ALMONDS | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 567 MG | 536 MG | |
| Sodium, Na | 83 MG | 339 MG |