SWEET CHILE ALMONDS vs GREEK YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHILE ALMONDS wins in 6 out of 12 nutrient categories
SWEET CHILE ALMONDS: 6
vs
GREEK YOGURT COVERED PRETZELS: 3
(3 ties)
Overview
| Nutrient | SWEET CHILE ALMONDS | GREEK YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 26.7 g | 65 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILE ALMONDS | GREEK YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILE ALMONDS | GREEK YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 83 MG | 400 MG |