SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE vs CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE
Nutrition comparison per 100 g serving
Ad 468x60
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE wins in 6 out of 11 nutrient categories
SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE: 3
vs
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE: 6
(2 ties)
Overview
| Nutrient | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 11.9 g | 7.3 g | |
| Carbs | 19.8 g | 7.8 g | |
| Fat | 2.0 g | 8.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 603 MG | 195 MG |