SWEET & CHEWY CHOCOLATE CARAMEL MIX vs DARK CHOCOLATE COVERED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SWEET & CHEWY CHOCOLATE CARAMEL MIX: 4
vs
DARK CHOCOLATE COVERED DRIED CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | SWEET & CHEWY CHOCOLATE CARAMEL MIX | DARK CHOCOLATE COVERED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 537 cal | 475 cal | |
| Protein | 12.2 g | 5 g | |
| Carbs | 48.8 g | 70 g | |
| Fat | 34.2 g | 20 g | |
| Fiber | 4.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CHEWY CHOCOLATE CARAMEL MIX | DARK CHOCOLATE COVERED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & CHEWY CHOCOLATE CARAMEL MIX | DARK CHOCOLATE COVERED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Sodium, Na | 244 MG | 0 MG |