SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 3 out of 11 nutrient categories

SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 (6 ties)

Overview

Nutrient	SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	80 cal
Protein	9.3 g	8 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	47 MG
Sodium, Na	40 MG	30 MG

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