SWEET CHEDDAR NATURAL CHEESE vs CRUNCH PAK
Nutrition comparison per 100 g serving
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SWEET CHEDDAR NATURAL CHEESE wins in 6 out of 11 nutrient categories
SWEET CHEDDAR NATURAL CHEESE: 6
vs
CRUNCH PAK: 4
(1 ties)
Overview
| Nutrient | SWEET CHEDDAR NATURAL CHEESE | CRUNCH PAK | Winner |
|---|---|---|---|
| Calories | 442 cal | 185 cal | |
| Protein | 16.3 g | 6.7 g | |
| Carbs | 25.6 g | 21.5 g | |
| Fat | 30.2 g | 6.7 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHEDDAR NATURAL CHEESE | CRUNCH PAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.4 MG |
Minerals
| Mineral | SWEET CHEDDAR NATURAL CHEESE | CRUNCH PAK | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 185 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 372 MG | 311 MG |