SWEET CAYENNE BBQ SWEET & SPICY ALMOND BARS vs CHOCOLATE CHIP MUFFIN MACROS BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MACROS BARS wins in 16 out of 24 nutrient categories
SWEET CAYENNE BBQ SWEET & SPICY ALMOND BARS: 7
vs
CHOCOLATE CHIP MUFFIN MACROS BARS: 16
(1 ties)
Overview
| Nutrient | SWEET CAYENNE BBQ SWEET & SPICY ALMOND BARS | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 420 cal | |
| Protein | 22.2 g | 30 g | |
| Carbs | 33.3 g | 46 g | |
| Fat | 35.6 g | 16 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CAYENNE BBQ SWEET & SPICY ALMOND BARS | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 20 MG | |
| Pantothenic acid | 0 MG | 8 MG | |
| Riboflavin | 0.7 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.6 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 72 MG | |
| Vitamin E (alpha-tocopherol) | 13 MG | 0 MG |
Minerals
| Mineral | SWEET CAYENNE BBQ SWEET & SPICY ALMOND BARS | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 300 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 6 MG | |
| Magnesium, Mg | 220 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 407 MG | 300 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Selenium, Se | 0 UG | 49 UG | |
| Sodium, Na | 311 MG | 500 MG | |
| Zinc, Zn | 2.2 MG | 10.5 MG |