SWEET CAYENNE BBQ CASHEWS vs HONEY ROASTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED DRY ROASTED PEANUTS wins in 4 out of 11 nutrient categories
SWEET CAYENNE BBQ CASHEWS: 3
vs
HONEY ROASTED DRY ROASTED PEANUTS: 4
(4 ties)
Overview
| Nutrient | SWEET CAYENNE BBQ CASHEWS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 32.1 g | 32.1 g | Tie |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CAYENNE BBQ CASHEWS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CAYENNE BBQ CASHEWS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 464 MG | 304 MG |