SWEET CAULIFLOWER vs HOT JALAPENO SLICES
Nutrition comparison per 100 g serving
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HOT JALAPENO SLICES wins in 7 out of 10 nutrient categories
SWEET CAULIFLOWER: 0
vs
HOT JALAPENO SLICES: 7
(3 ties)
Overview
| Nutrient | SWEET CAULIFLOWER | HOT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 89 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CAULIFLOWER | HOT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 118 MG | 750 MG | |
| Sodium, Na | 143 MG | 1,071 MG |