SWEET BUTTERY ROLLS vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SWEET BUTTERY ROLLS wins in 6 out of 10 nutrient categories
SWEET BUTTERY ROLLS: 6
vs
CINNAMON RAISIN ENGLISH MUFFINS: 3
(1 ties)
Overview
| Nutrient | SWEET BUTTERY ROLLS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 246 cal | |
| Protein | 10.7 g | 6.6 g | |
| Carbs | 50 g | 49.2 g | |
| Fat | 5.4 g | 1.6 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BUTTERY ROLLS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 66 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 179 MG | 148 MG | |
| Sodium, Na | 464 MG | 295 MG |