SWEET BURSTS POMEGRANATE ARILS vs ORGANIC MINI CUT & PEELED CARROTS
Nutrition comparison per 100 g serving
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ORGANIC MINI CUT & PEELED CARROTS wins in 8 out of 11 nutrient categories
SWEET BURSTS POMEGRANATE ARILS: 2
vs
ORGANIC MINI CUT & PEELED CARROTS: 8
(1 ties)
Overview
| Nutrient | SWEET BURSTS POMEGRANATE ARILS | ORGANIC MINI CUT & PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 18.4 g | 9.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BURSTS POMEGRANATE ARILS | ORGANIC MINI CUT & PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 7.1 MG |
Minerals
| Mineral | SWEET BURSTS POMEGRANATE ARILS | ORGANIC MINI CUT & PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 3 MG | 76 MG |