SWEET BROWN BUTTER CASHEWS vs CARAMEL CORN COATED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BROWN BUTTER CASHEWS wins in 5 out of 10 nutrient categories
SWEET BROWN BUTTER CASHEWS: 5
vs
CARAMEL CORN COATED POPCORN: 4
(1 ties)
Overview
| Nutrient | SWEET BROWN BUTTER CASHEWS | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 11.4 g | 3.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 25.7 g | 23.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BROWN BUTTER CASHEWS | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.7 MG | |
| Potassium, K | 314 MG | 67 MG | |
| Sodium, Na | 314 MG | 383 MG |