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SWEET BOURBON FLAVORED WILD SALMON FILLETS vs COOKED PEELED & DEVEINED SHRIMP

Nutrition comparison per 100 g serving

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COOKED PEELED & DEVEINED SHRIMP wins in 5 out of 11 nutrient categories
SWEET BOURBON FLAVORED WILD SALMON FILLETS: 3 vs COOKED PEELED & DEVEINED SHRIMP: 5 (3 ties)

Overview

Nutrient SWEET BOURBON FLAVORED WILD SALMON FILLETS COOKED PEELED & DEVEINED SHRIMP Winner
Calories 136 cal 95 cal
Protein 16.4 g 21.4 g
Carbs 0 g 0 g Tie
Fat 4.3 g 1.2 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET BOURBON FLAVORED WILD SALMON FILLETS COOKED PEELED & DEVEINED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SWEET BOURBON FLAVORED WILD SALMON FILLETS COOKED PEELED & DEVEINED SHRIMP Winner
Calcium, Ca 43 MG 24 MG
Iron, Fe 0.4 MG 3.2 MG
Potassium, K 264 MG 0 MG
Sodium, Na 186 MG 226 MG
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