SWEET BOURBON ATLANTIC SALMON PORTION vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
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SOCKEYE SALMON wins in 6 out of 11 nutrient categories
SWEET BOURBON ATLANTIC SALMON PORTION: 2
vs
SOCKEYE SALMON: 6
(3 ties)
Overview
| Nutrient | SWEET BOURBON ATLANTIC SALMON PORTION | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 204 cal | 123 cal | |
| Protein | 19.5 g | 21.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 13.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BOURBON ATLANTIC SALMON PORTION | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BOURBON ATLANTIC SALMON PORTION | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 354 MG | 1,228 MG |