SWEET BOULANGERIE vs PLAIN BREAD (NAAN)
Nutrition comparison per 100 g serving
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SWEET BOULANGERIE wins in 6 out of 10 nutrient categories
SWEET BOULANGERIE: 6
vs
PLAIN BREAD (NAAN): 1
(3 ties)
Overview
| Nutrient | SWEET BOULANGERIE | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Calories | 250 cal | 254 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BOULANGERIE | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BOULANGERIE | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 310 MG |