SWEET BLACK GARLIC PLANT BASED KOREAN BBQ GROUND VEGGIE MEATLESS MIX vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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SWEET BLACK GARLIC PLANT BASED KOREAN BBQ GROUND VEGGIE MEATLESS MIX wins in 7 out of 11 nutrient categories
SWEET BLACK GARLIC PLANT BASED KOREAN BBQ GROUND VEGGIE MEATLESS MIX: 7
vs
GROUND BEEF CHUCK: 2
(2 ties)
Overview
| Nutrient | SWEET BLACK GARLIC PLANT BASED KOREAN BBQ GROUND VEGGIE MEATLESS MIX | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 300 cal | 252 cal | |
| Protein | 40 g | 17.2 g | |
| Carbs | 40 g | 0 g | |
| Fat | 2.5 g | 19.9 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BLACK GARLIC PLANT BASED KOREAN BBQ GROUND VEGGIE MEATLESS MIX | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BLACK GARLIC PLANT BASED KOREAN BBQ GROUND VEGGIE MEATLESS MIX | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 13 MG | |
| Iron, Fe | 7.2 MG | 1.8 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 750 MG | 66 MG |