SWEET BIRTHDAY CAKE POPCORN vs BUTTERY CARAMEL CORN
Nutrition comparison per 100 g serving
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BUTTERY CARAMEL CORN wins in 4 out of 10 nutrient categories
SWEET BIRTHDAY CAKE POPCORN: 2
vs
BUTTERY CARAMEL CORN: 4
(4 ties)
Overview
| Nutrient | SWEET BIRTHDAY CAKE POPCORN | BUTTERY CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 89.3 g | 85.7 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BIRTHDAY CAKE POPCORN | BUTTERY CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 393 MG | 714 MG |