SWEET BELGIAN WAFFLES vs HOMESTYLE GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BELGIAN WAFFLES wins in 4 out of 11 nutrient categories
SWEET BELGIAN WAFFLES: 4
vs
HOMESTYLE GLUTEN FREE WAFFLES: 3
(4 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 455 cal | 286 cal | |
| Protein | 5.5 g | 1.4 g | |
| Carbs | 0 g | 48.6 g | |
| Fat | 21.8 g | 10 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN WAFFLES | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 418 MG | 529 MG |