SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE vs LEMON FLAVORED ITALIAN SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE: 7
vs
LEMON FLAVORED ITALIAN SPARKLING BEVERAGE: 2
(2 ties)
Overview
| Nutrient | SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 45 cal | 11 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 10.8 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE | LEMON FLAVORED ITALIAN SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 48 MG | 5 MG |