SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE vs CELERY LEMON COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE: 5
vs
CELERY LEMON COLD-PRESSED JUICE: 5
(2 ties)
Overview
| Nutrient | SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE | CELERY LEMON COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 6 cal | |
| Protein | 0.5 g | 0.2 g | |
| Carbs | 10.8 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE | CELERY LEMON COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 2.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.5 UG |
Minerals
| Mineral | SWEET BEETS FRUIT & VEGETABLE JUICE SMOOTHIE | CELERY LEMON COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 189 MG | 74 MG | |
| Sodium, Na | 48 MG | 72 MG |