SWEET BEET ORGANIC CRACKERS vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
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SWEET BEET ORGANIC CRACKERS wins in 5 out of 11 nutrient categories
SWEET BEET ORGANIC CRACKERS: 5
vs
WAFFLE BOWLS: 4
(2 ties)
Overview
| Nutrient | SWEET BEET ORGANIC CRACKERS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 60.7 g | 87.0 g | |
| Fat | 25 g | 2.2 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEET ORGANIC CRACKERS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET BEET ORGANIC CRACKERS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 179 MG | 174 MG |