SWEET BEET A CRUSH OF SWEET BEETS AND SUPERFOOD POMEGRANATE COCONUT CHIPS vs ORGANIC PITTED DEGLET NOOR DATES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PITTED DEGLET NOOR DATES wins in 5 out of 11 nutrient categories
SWEET BEET A CRUSH OF SWEET BEETS AND SUPERFOOD POMEGRANATE COCONUT CHIPS: 3
vs
ORGANIC PITTED DEGLET NOOR DATES: 5
(3 ties)
Overview
| Nutrient | SWEET BEET A CRUSH OF SWEET BEETS AND SUPERFOOD POMEGRANATE COCONUT CHIPS | ORGANIC PITTED DEGLET NOOR DATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 300 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 25 g | 77.5 g | |
| Fat | 55 g | 0 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEET A CRUSH OF SWEET BEETS AND SUPERFOOD POMEGRANATE COCONUT CHIPS | ORGANIC PITTED DEGLET NOOR DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BEET A CRUSH OF SWEET BEETS AND SUPERFOOD POMEGRANATE COCONUT CHIPS | ORGANIC PITTED DEGLET NOOR DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |