SWEET BBQ SAUCE vs BERRY CONFIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET BBQ SAUCE: 3
vs
BERRY CONFIT: 3
(4 ties)
Overview
| Nutrient | SWEET BBQ SAUCE | BERRY CONFIT | Winner |
|---|---|---|---|
| Calories | 182 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.4 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BBQ SAUCE | BERRY CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SWEET BBQ SAUCE | BERRY CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 727 MG | 0 MG |