SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS vs MEATLESS PLANT-BASED ROAST WITH GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS: 5
vs
MEATLESS PLANT-BASED ROAST WITH GRAVY: 5
(1 ties)
Overview
| Nutrient | SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS | MEATLESS PLANT-BASED ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 256 cal | 188 cal | |
| Protein | 18.9 g | 13.5 g | |
| Carbs | 22.2 g | 20.8 g | |
| Fat | 10 g | 7.3 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS | MEATLESS PLANT-BASED ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 52 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 78 MG | 271 MG | |
| Sodium, Na | 578 MG | 354 MG |