SWEET BBQ CHICKEN BREAST SKEWERS vs GOLD'N PLUMP
Nutrition comparison per 100 g serving
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SWEET BBQ CHICKEN BREAST SKEWERS wins in 6 out of 10 nutrient categories
SWEET BBQ CHICKEN BREAST SKEWERS: 6
vs
GOLD'N PLUMP: 1
(3 ties)
Overview
| Nutrient | SWEET BBQ CHICKEN BREAST SKEWERS | GOLD'N PLUMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 134 cal | |
| Protein | 20.4 g | 17.0 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 1.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BBQ CHICKEN BREAST SKEWERS | GOLD'N PLUMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SWEET BBQ CHICKEN BREAST SKEWERS | GOLD'N PLUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 354 MG | 62 MG |