SWEET BASIL & HERB SHEEP'S MILK CHEESE vs GARLIC PARMESAN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SWEET BASIL & HERB SHEEP'S MILK CHEESE wins in 6 out of 11 nutrient categories
SWEET BASIL & HERB SHEEP'S MILK CHEESE: 6
vs
GARLIC PARMESAN CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | SWEET BASIL & HERB SHEEP'S MILK CHEESE | GARLIC PARMESAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BASIL & HERB SHEEP'S MILK CHEESE | GARLIC PARMESAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET BASIL & HERB SHEEP'S MILK CHEESE | GARLIC PARMESAN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 411 MG | 786 MG |