SWEET BARBEQUE POPCORN vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 7 out of 10 nutrient categories
SWEET BARBEQUE POPCORN: 0
vs
POPCORN: 7
(3 ties)
Overview
| Nutrient | SWEET BARBEQUE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 60.5 g | 57.1 g | |
| Fat | 30.2 g | 25 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BARBEQUE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BARBEQUE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 930 MG | 1,357 MG |