SWEET BAR-B-Q vs NORI UME (PICKLED PLUM
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BAR-B-Q wins in 6 out of 10 nutrient categories
SWEET BAR-B-Q: 6
vs
NORI UME (PICKLED PLUM: 3
(1 ties)
Overview
| Nutrient | SWEET BAR-B-Q | NORI UME (PICKLED PLUM | Winner |
|---|---|---|---|
| Calories | 286 cal | 184 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 35.7 g | 40.4 g | |
| Fat | 5.4 g | 0.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BAR-B-Q | NORI UME (PICKLED PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET BAR-B-Q | NORI UME (PICKLED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 2,071 MG | 481 MG |